ORARI CORSI - MONTI FITNESS
ORARIO | Lunedì | Martedì | Mercoledì | Giovedì | Venerdì |
|---|---|---|---|---|---|
07:45 - 08:45 | cardio tone | - | cardio tone | - | cardio tone |
09:30 - 10:30 | - | posturale | - | posturale | - |
10:30 - 11:30 | fit pil | yoga fitness | fit pil | yoga fitness | fit pil |
12:00 - 13:00 | - | total body | - | gag | - |
13:00 - 14:00 | stretch tone flex | - | stretch tone flex | - | stretch tone flex |
13:30 - 14:30 | - | fit pil | - | fit pil | - |
14:00 - 15:00 | tactical training | - | tactical training | - | tactical training |
14:00 - 15:00 | pil stretch tone | - | pil stretch tone | - | pil stretch tone |
15:00 - 16:00 | - | - | - | - | - |
17:00 - 18:00 | posturale | - | posturale | - | posturale mezieres |
18:00 - 19:00 | - | matwork pil | - | matwork pil | - |
19:00 - 20:00 | gag | tactical training | total body | tactical training | step |
20:00 - 21:00 | - | fit pil | - | fit pil | - |
prepugilistica
ORARIO | Lunedì | Martedì | Mercoledì | Giovedì | Venerdì |
|---|---|---|---|---|---|
13:30 - 14:30 | - | prepugilistica | - | prepugilistica | - |
16:30 - 17:30 | prepugilistica | - | prepugilistica | - | prepugilistica |
18:00 - 19:00 | prepugilistica avanzata | - | prepugilistica avanzata | - | prepugilistica avanzata |
18:30 - 19:30 | - | kick boxing | - | kick boxing | - |
19:00 - 20:00 | prepugilistica | - | prepugilistica | - | prepugilistica |
19:30 - 20:30 | - | prepugilistica | - | prepugilistica | - |
20:00 - 21:15 | kick boxing | - | kick boxing | - | kick boxing |
20:30 - 21:30 | - | MMA | - | MMA | - |
ORARI CORSI - MONTI FITNESS
ORARIO | ATTIVITA' |
|---|---|
07:45 - 08:45 | cardio tone |
09:30 - 10:30 | - |
10:30 - 11:30 | fit pil |
12:00 - 13:00 | - |
13:00 - 14:00 | stretch tone flex |
13:30 - 14:30 | - |
14:00 - 15:00 | pil stretch tone tactical training |
15:00 - 16:00 | - |
16:30 - 17:30 | prepugilistica |
17:00 - 18:00 | posturale |
18:00 - 19:00 | prepugilistica avanzata |
18:30 - 19:00 | - |
19:00 - 20:00 | gag prepugilistica |
19:30 - 20:30 | - |
20:00 - 21:00 | - |
20:00 - 21:15 | kick boxing |
20:30 - 21:30 | - |
ORARIO | ATTIVITA' |
|---|---|
07:45 - 08:45 | - |
09:30 - 10:30 | posturale |
10:30 - 11:30 | yoga fitness |
12:00 - 13:00 | total body |
13:00 - 14:00 | - |
13:30 - 14:30 | fit pil prepugilistica |
14:00 - 15:00 | - |
14:00 - 15:00 | - |
15:00 - 16:00 | - |
16:30 - 17:30 | - |
17:00 - 18:00 | - |
18:00 - 19:00 | matwork pil |
18:30 - 19:00 | kick boxing |
19:00 - 20:00 | tactical training |
19:30 - 20:30 | prepugilistica |
20:00 - 21:00 | fit pil |
20:00 - 21:15 | kick boxing |
20:30 - 21:30 | MMA |
ORARIO | ATTIVITA' |
|---|---|
07:45 - 08:45 | cardio tone |
09:30 - 10:30 | - |
10:30 - 11:30 | fit pil |
12:00 - 13:00 | - |
13:00 - 14:00 | stretch tone flex |
13:30 - 14:30 | - |
14:00 - 15:00 | tactical training pil stretch tone |
15:00 - 16:00 | - |
16:30 - 17:30 | prepugilistica |
17:00 - 18:00 | posturale |
18:00 - 19:00 | prepugilistica avanzata |
18:30 - 19:00 | - |
19:00 - 20:00 | total body prepugilistica |
19:30 - 20:30 | - |
20:00 - 21:15 | kick boxing |
20:00 - 21:00 | - |
20:30 - 21:30 | - |
ORARIO | ATTIVITA' |
|---|---|
07:45 - 08:45 | - |
09:30 - 10:30 | posturale |
10:30 - 11:30 | yoga fitness |
12:00 - 13:00 | gag |
13:00 - 14:00 | - |
13:30 - 14:30 | fit pil prepugilistica |
14:00 - 15:00 | - |
15:00 - 16:00 | - |
16:30 - 17:30 | - |
17:00 - 18:00 | - |
18:00 - 19:00 | matwork pil |
18:30 - 19:00 | kick boxing |
19:00 - 20:00 | tactical training |
19:30 - 20:30 | prepugilistica |
20:00 - 21:00 | fit pil |
20:00 - 21:15 | - |
20:30 - 21:30 | MMA |
ORARIO | ATTIVITA' |
|---|---|
07:45 - 08:45 | cardio tone |
09:30 - 10:30 | - |
10:30 - 11:30 | fit pil |
12:00 - 13:00 | - |
13:00 - 14:00 | stretch tone flex |
13:30 - 14:30 | - |
14:00 - 15:00 | tactical training pil stretch tone |
15:00 - 16:00 | - |
16:30 - 17:30 | prepugilistica |
17:00 - 18:00 | posturale mezieres |
18:00 - 19:00 | - |
18:30 - 19:00 | - |
19:00 - 20:00 | step prepugilistica |
19:30 - 20:30 | - |
20:00 - 21:00 | - |
20:00 - 21:15 | kick boxing |
20:30 - 21:30 | - |
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